WE ARE BALANCE

We at Balance are proud to introduce you to a new and unique approach to fitness that is based on years of scientific research. It will help you achieve the bedrock goal that we all seek for a lifetime. Some call it happiness, some fulfillment or satisfaction, contentment or peace. We’re here to tell you that none of these worthwhile goals can be achieved without one essential ingredient: balance.

In fact, we named our company after it.

STEP 1

PERSONAL ONE-ON-ONE REVIEW OF INDIVIDUAL’S BACKGROUND, ISSUES CURRENT STATUS AND GOALS.

INHIBITION
Mysofascial techniques to release tension or decrease activity of overactive tissues in the body.
LENGTHEN


Techniques that increase extensibility, length and range of motion of neuromuscular tissues through sequential stretching formulas including static, active, and neuromuscular.

ACTIVATION
Re-education of increaed activation of interactive tissues through isolcated stregnthening exercises and positional isometric techniques.
INTEGRATE
Re-training the collective synergistic function of all muscles through functionally progressive integrated, dynamic movements.

OUR PRICING

Below is our step-by-step evaluation we offer for your needs. BALANCE is here for the sedentary worker, the manual laborer, fitness enthusiast and athlete. Each one gains a better foundation to reach their goals. Today, too many people work long hours in a sitting position, using more technology and automation. Their inactivity ultimately will
4 Weeks
$5328 Appointments
  • 2 visits a week for at least first 2 weeks of each phase
  • 24 hour notice for cancellations
    • 1 free last minute cancellation(non-emergency) per month
  • Weather cancellations based on school cancellations no charge. (Studio will still be open.)
  • All members and guests will be required to sanitize hands when entering studio
  • All working out member will be required to wear gym shoes not worn outdoors
Order Now
8 Weeks
$106416 Appointments
  • 2 visits a week for at least first 2 weeks of each phase
  • 24 hour notice for cancellations
    • 1 free last minute cancellation(non-emergency) per month
  • Weather cancellations based on school cancellations no charge. (Studio will still be open.)
  • All members and guests will be required to sanitize hands when entering studio
  • All working out member will be required to wear gym shoes not worn outdoors
Order Now
12 Weeks
$159624 Appointments
  • 2 visits a week for at least first 2 weeks of each phase
  • 24 hour notice for cancellations
    • 1 free last minute cancellation(non-emergency) per month
  • Weather cancellations based on school cancellations no charge. (Studio will still be open.)
  • All members and guests will be required to sanitize hands when entering studio
  • All working out member will be required to wear gym shoes not worn outdoors
Order Now
16 Weeks
$212832 Appointments
  • 2 visits a week for at least first 2 weeks of each phase
  • 24 hour notice for cancellations
    • 1 free last minute cancellation(non-emergency) per month
  • Weather cancellations based on school cancellations no charge. (Studio will still be open.)
  • All members and guests will be required to sanitize hands when entering studio
  • All working out member will be required to wear gym shoes not worn outdoors
Order Now

GOALS & PHILOSOPHY

Go ahead. Look around at any positive thing you can see— nature; art; a giggling group of small children; a soft afternoon rain; or a couple walking arm in arm in love. Each one contains elements of balance. Even supposedly negative things can produce balance. A tornado may destroy, but it also brings an opportunity to rebuild for new growth.
OUR GOAL
To provide you with a private fitness facility that is unique in its ability to develop a personalized program that is tailored to your needs and is based on a thorough kinetic assessment.
OUR APPROACH
Fills a gap in our area resources for rehabilitation and fitness.   No other fitness facility does what we do the way we do it.  Our holistic and kinetic practices help you achieve and perform at your optimum level of fitness.
"Working at balance helped take my fitness to the next level. "
Aaron Adeoye, Aaron Adeoye
"I am getting closer and closer using the techniques that Guy has taught me. I highly recommend giving Balance a try."
Abby Neal, Abby Neal

OUR SERVICES

Below is our step-by-step evaluation we offer for your needs. BALANCE is here for the sedentary worker, the manual laborer, fitness enthusiast and athlete. Each one gains a better foundation to reach their goals. Today, too many people work long hours in a sitting position, using more technology and automation. Their inactivity ultimately
EVALUATION

PERSONAL ONE-ON-ONE REVIEW OF INDIVIDUAL’S BACKGROUND, ISSUES CURRENT STATUS AND GOALS.

LENGTHEN
Techniques that increase extensibility, length and range of motion of neuromuscular tissies through sequential stretching formulas including static, acitve, and neuromuscular.
INTEGRATE
Re-training the collective synergistic function of all muscles through functionally progressive integrated, dynamic movements.
INHIBITION
Mysofascial techniques to release tension or decrease activity of overacitve tissues in the body.
ACTIVATION
Re-education of increaed activation of interactive tissues through isolcated stregnthening exercises and positional isometric techniques.

WHAT THEY SAY

Our Happy Clients
"Working at balance helped take my fitness to the next level. "
Aaron Adeoye
Aaron Adeoye,
"I am getting closer and closer using the techniques that Guy has taught me. I highly recommend giving Balance a try."
Abby Neal
Abby Neal, Microsoft
"Fantastic... and thanks for the help, really, I really appreciate the service and concern."
Deanna Long
Deanna Long, Microsoft
Katty Wilson
Katty Wilson, Microsoft

OUR STUDIO

Our studio is designed to challenge all aspects of an individual's fitness. Top of the line professional Equipment and a number of custom designed apparatus have been brought together to create a new and exciting training environment. This is your personal training facility for your session. Listen to your play list through a state of the art sound system via blue tooth link from your phone. View and listen to programing on a 55 inch 4K monitor. Bottled water and sports drinks are available in our kitchen to purchase and workout towels are provided. Our assessment area is private and includes a unique alignment grid system that helps further determine your movement pattern measurements. Each step of the corrective continuum is based on the individual's adaptations. Every workout is unique and different based on your progress in our program. Appointments available upon request.

GET AN ASSESSMENT

Quality of life is everyone's goal. We have to take care of ourselves if we want to gain personal joy and fulfillment as healthy, energetic, strong, and balanced individuals.